SACA

Charity Bike Ride- Annual Cycle Ride From Birmingham to London. Over the last 32 years the ride has raised in excess of £510,000 in aid of different children’s charity groups.

2017 – Saca Bike Ride – Sangat Sports with Jatinder Singh

SACA Bike Ride 2017 The ride starts from Birmingham (Smethwick). It then proceeds through Coventry, Daventry and then through Milton Keynes before reaching a centennial milestone in Luton. After an overnight stay, the ride continues in the morning and passes through St Albans, Radlett, Elstree, Harrow and then reaches it final destination in London (Southall). …

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Safety Guide

Rules for cyclists (59-82) These rules are in addition to those in the following sections, which apply to all vehicles (except the motorway section). See also ‘You and your bicycle’. You and your bicycle 59 Clothing. You should wear a cycle helmet which conforms to current regulations, is the correct size and securely fastened appropriate …

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Nutrition Guide

SACA Birmingham to London Charity Bike Ride Nutritional Guide. Introduction: The following notes were especially commissioned by SACA at the request of Dr Rajdeep Khatter – for the bike ride. The notes provided below were put together by Mayda Butt, a Nutritionalist at Ealing Hospital, West London. Each section describes and recommends nutritional information, i.e.: …

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